Weight Management with About Time

by Devenee
Weight Management with About Time

Seniors, Teens, and those trying to take control of their body need clean forms of protein to assist with weight management. About Time is an all natural supplement to healthy diets and can help in many ways.

For seniors, muscle loss can become a problem as we age. Studies show the effects of aging can be dramatically slowed when adequate protein is part of the diet. Nutritional researchers have discovered signs of protein synthesis occurring in elderly individuals following ingestion of a high quality whey protein supplement. Unfortunately, many seniors do not eat enough protein in their diets, and therefore suffer from muscle loss and weaker immune systems. Although we can’t stop the

aging process, a diet including About Time whey protein isolate can slow down the rate at which we lose muscle.

On the other end of the spectrum, most teens do not get adequate amounts of protein in their diets. They often load up on carbs instead. Adolescence is a time of bone growth, hormonal change, and emotional stress. Many teens participate in sports, which further stress their musculoskeletal system. By taking in an adequate amount of high-quality protein, teens can reduce the negative effects of these stressors.

Adding whey protein to the diet is also a great way to jump-start a weight loss program. Conclusive research indicates individuals who combine diets rich in whey proteins with exercise have more lean muscle tissue and lose body fat more efficiently. As they lose fat, their metabolic rate increases which actually burns more calories each day.

Obviously, taking About Time protein won’t magically transform your body, but it’s a valuable, all natural tool in the struggle to maintain a healthy weight.

The post Weight Management with About Time appeared first on About Time.

by Devenee


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