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News & Fitness

blood sugar

Creating Your Diabetes Meal Plan

A key factor in diabetes management is eating balanced, healthy meals and snacks every day.  This doesn’t mean you have to completely stop eating the foods you like, but you need to understand how food affects your blood sugar and often...

The post Creating Your Diabetes Meal Plan appeared first on About Time.

August 10, 2015
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Type 2 Diabetes and Managing Blood Sugar

In an earlier post, I explained prediabetes and how to prevent or delay the onset of type 2 diabetes. Perhaps you were not aware that you ever had prediabetes and didn’t know you were headed down this road. That’s ok....

The post Type 2 Diabetes and Managing Blood Sugar appeared first on About Time.

June 08, 2015
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