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Creating Your Diabetes Meal Plan

A key factor in diabetes management is eating balanced, healthy meals and snacks every day.  This doesn’t mean you have to completely stop eating the foods you like, but you need to understand how food affects your blood sugar and often...

The post Creating Your Diabetes Meal Plan appeared first on About Time.

August 10, 2015
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Gastric Bypass Surgery and Protein Intake

For anyone considering gastric bypass surgery it is also very important to understand appropriate protein intake following the surgery.  Post-op, protein intake must be met and this can be one of the most challenging tasks for most patients who now...

The post Gastric Bypass Surgery and Protein Intake appeared first on About Time.

December 17, 2014
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