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News & Fitness

diet tips

Do You Juice?

Decide if juicing is right for you. Over the past years the protein shakes and protein smoothies are sharing the beverage spotlight with the tall glass of juice. I’m not talking about the commercial juices that create rainbows on the shelves...

The post Do You Juice? appeared first on About Time.

July 28, 2015
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Digestion Tips to Fight The Bloat

Digestion tips to fight the bloat are a common hot topic in the health and fitness world. Our gym routine is on point and our healthy food intake is going strong but why do you still feel bloated? Our favorite Fit Foodie,...

The post Digestion Tips to Fight The Bloat appeared first on About Time.

November 11, 2014
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