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Protein Needs – How Much? When? & What Kind?

Thank goodness for technology and for the immense amount of information on the net to help us navigate all things food, fitness, fashion and more.  However, this “free” international encyclopedia can also lead many people astray.  It can become quite daunting when one reads about fitness...

The post Protein Needs – How Much? When? & What Kind? appeared first on About Time.

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Going Gluten-Free??

Thinking of going gluten-free  and wanting some insight into the dietary changes? Or have you been diagnosed with an intolerance to gluten or celiac disease? Before tackling these new eating habits it’s important to understand the culprit – gluten. What is it,...

The post Going Gluten-Free?? appeared first on About Time.

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Digestion Tips to Fight The Bloat

Digestion tips to fight the bloat are a common hot topic in the health and fitness world. Our gym routine is on point and our healthy food intake is going strong but why do you still feel bloated? Our favorite Fit Foodie,...

The post Digestion Tips to Fight The Bloat appeared first on About Time.

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ABOUT TIME Proteins Are Verified Non-GMO

About Time proteins are verified non-gmo. Since About Time’s inception, we wanted to create a protein powder that is exceptional in nutritional value as well as quality. The non-gmo verification was just a step in the process of proving to...

The post ABOUT TIME Proteins Are Verified Non-GMO appeared first on About Time.