Why You Should Be Taking: Protein +

Why You Should Be Taking: Protein +

The Protein+ Line contains three items including: Protein Plus Coffee, Protein Plus Greek Yogurt, and Protein Plus Matcha. Each item in this line has the benefits of whey protein isolate including: promoting muscle growth and repair, preventing the breakdown of muscle, managing hunger and cravings, aiding in fat loss, and the added benefits of additional ingredients....

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Why You Should Be Taking: Casein Protein

Why You Should Be Taking: Casein Protein

Casein is a slow digesting protein and can take up to several hours to digest. Consuming casein protein before bed is a great way of avoiding the breakdown of protein and can help to stimulate protein synthesis.....

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Why You Should Be Taking: Plant-Based Vegan Protein

Why You Should Be Taking: Plant-Based Vegan Protein

There is a common misconception about plant-based proteins not having the same effect on muscle growth and muscle recovery. However, this is not the case. Pea protein can increase muscle thickness just as potently as dairy-based proteins....

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