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Why You Should Be Taking: Plant-Based Vegan Protein
There is a common misconception about plant-based proteins not having the same effect on muscle growth and muscle recovery. However, this is not the case. Pea protein can increase muscle thickness just as potently as dairy-based proteins....
Why You Should Be Taking: Whey Isolate Protein
There are three essential macronutrients that help to sustain life and provide you energy. Protein, Carbohydrates, and Fats. Proteins are made up of amino acids, which are the building blocks of protein and muscle mass. Protein helps to build, maintain, and replace tissues in your body...- advice
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