Supercharge Your Metabolism

Supercharge Your Metabolism

There's no magic pill when it comes to fitness and losing weight, but we have so many options that can help us burn more calories even at resting periods throughout the day. Let's turn up the burn, get a healthy mindset moving forward and boost our metabolisms with a few easy steps.

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Working Out on the Web

Working Out on the Web How the Internet can be your go anywhere personal trainer The secret to weight loss has just been released. Grab your Snuggie, boot up your mobile device, and watch the pounds melt away. Okay, so...

The post Working Out on the Web appeared first on About Time.

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