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amino acids

Why BCAA’s Are Important

Why BCAA’s Are Important

What Are BCAA’s? BCAA stands for Branched-Chain Amino Acids, and they are three of the nine essential amino acids comprised of Isoleucine, Leucine, and Valine Amino. Amino acids are the building blocks of protein, and make up 35% of muscle mass....

The post Why BCAA’s Are Important appeared first on About Time.

June 06, 2017
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Proteins – The Animals & The Plants

Proteins are a key component of the foods we eat.  It’s a macronutrient along with carbohydrates and fats. These are the nutrients that the body needs in relatively large amounts to sustain life and we can only obtain them from the...

The post Proteins – The Animals & The Plants appeared first on About Time.

February 27, 2015
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