Strawberry Muffins
March 18, 2013
by Ankur Garg
3/4 c spelt flour
1 scoop About Time Vanilla protein
1/2 t salt
1 1/4 c strawberries, sliced, chopped except for 7 nice slices
1 t baking powder
3 T coconut butter
1 egg
1/4 c unsweetened almond milk
4 packets Stevia
2 t vanilla extract
2 T unsweetened coconut
preheat oven to 350 degrees. Mix together dry ingredients, in a separate bowl mix together vanilla extract, egg and unsweetened almond milk. Add to dry ingredients, fold together. Add chopped strawberries, fold together. Line 7 muffin tins and gently spray. Scoop in batter, top each muffin with 1 slice of strawberry, bake 18-20 minutes
per muffin
cals- 116
fat-3.45 g
carbs- 10 g
protein- 6.5 g
The post Strawberry Muffins appeared first on About Time.
March 18, 2013
by Ankur Garg
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