Recipes

• antioxidants
• chia egg
• chia pudding
• chia seeds
• Desserts
• Diet and Nutrition
• eat well
• Happy Hour Recipes
• health
• health benefits
• Health Tips
• healthy living
• living well
• low calorie
• Main dish
• nutrient dense
• nutrition
• protein shake
• Recipes
• Shake Recipes
• Side Dish
• spirulina
• superfoods
• Vegan
• weight loss
• Wellness

Superfoods – Chia and Spirulina

We hear the term “superfood” from a lot of TV doctors, commercials and marketing companies but what does that even mean? By definition, superfoods are calorie-sparse yet nutrient-dense, meaning they pack a lot of goodness. They are a superior sources of...

The post Superfoods – Chia and Spirulina appeared first on About Time.