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Recipes

applesauce

Sweet Potato Applesauce Smoothie

Post workout smoothie 1/4 c sweet potato 1/4 c applesauce (if you use unsweetened add a packet of Stevia to the recipe) 1 scoop AboutTime  peanut butter protein 1/4 t cinnamon plus a dash or two for garnish 8-10 oz...

The post Sweet Potato Applesauce Smoothie appeared first on About Time.

February 04, 2014
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Oatmeal Cookies

These Oatmeal Cookies are soft and can have any garnish item added to them. I simply kept them plain and soft   1/2 c cashew flour 1/2 c oat flour 1/2 c sweetened applesauce 1/2 c About Time Cinnamon Swirl whey...

The post Oatmeal Cookies appeared first on About Time.

January 29, 2014
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Chocolate Peanut Butter Coconut Cake

This Chocolate Peanut Butter Coconut Cake is an amazing dessert. Moist and dense cake with a rich creamy nutty frosting. A winner for sure   1 1/2 c Bob’s red mill low carb flour 2/3 c miller flour 2/3 c carob...

The post Chocolate Peanut Butter Coconut Cake appeared first on About Time.

November 24, 2013
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