Does your basic smoothie need an upgrade? Why not make a smoothie bowl! Smoothies have received a makeover and are no longer just for drinking. They are placed into a bowl with yummy toppings. Not only are they just as healthy...
Memorial Day kicks off the summer picnic season and that means cookouts and lots of fun with family and friends. But how do you stay on track with your fitness goals when there are burgers on the grill, and...
This Blueberry Coconut Smoothie is refreshing and wonderful tasting 5 oz coconut water 2 oz pineapple juice 2 oz unsweetened almond milk 1 scoop AboutTime Strawberry Whey protein isolate 1/4 c frozen blueberries 1 stalk celery ice Mix in blender. Enjoy...
This Blueberry Pancake Smoothie is fantastic! 1/4 c Blueberries 1/4 c Greek yogurt 2 T almonds 2 T cashews 1 t vanilla extract 1 packet Stevia 1 T honey 8-10 oz almond milk 1 scoop AboutTime cinnamon swirl whey protein...
This No Added Sugar Blueberry Cheesecake is super simple and tastes quite good. No one will believe it’s only 6 ingredients and completely guilt free to eat Crust: 3/4 c almond flour Filling: 1 c fresh blueberries + 1/2 fresh blueberries 4...