This Pumpkin Avocado Smoothie is a great meal replacement shake. Filled with nutrients and good fats, with an amazing taste 4 oz unsweetened almond coconut milk 4 oz coconut water 1 scoop About Time Pumpkin Spice whey protein isolate 1/4...
This Blueberry Coconut Smoothie is refreshing and wonderful tasting 5 oz coconut water 2 oz pineapple juice 2 oz unsweetened almond milk 1 scoop AboutTime Strawberry Whey protein isolate 1/4 c frozen blueberries 1 stalk celery ice Mix in blender. Enjoy...
This Raspberry Berry Smoothie is quite refreshing 1/2 c frozen raspberries 4 oz unsweetened almond coconut milk 4 oz coconut water 1 scoop About Time Strawberry Whey protein Isolate 1 stalk celery 1 T quick oats 1/2 t cinnamon ...
A savory dish great for Fall, these Coconut Crusted Quinoa and Cheese Croquettes will satisfy anyone’s hunger for comfort foods. 1 c quinoa 2 c water 1 t chicken bouillon Cook according to bag directions When completed, stir,...
2 c coconut, unsweetened 4 fresh Pineapple slices, 1/4 inch thick, core removed 1/4 c almond flour 1 T coconut flour 6 packets Stevia 1/2 t baking powder dash of salt 2 T coconut oil, Melted 3/4 c Unsweetened Almond...