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coconut

Coconut Water: The Best Summer Drink?

Coconut Water: The Best Summer Drink?

Summer is here and that means that it’s time for being outdoors, swimming, picnics, and hanging at the beach. It is important to be prepared before you take on any activity outside to beat the heat and take proper precautions...

The post Coconut Water: The Best Summer Drink? appeared first on About Time.

June 26, 2017
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6 Waist Slimming Summertime Healthy Recipes

Summertime is all about ice creams, fair foods and all those tasty treats that make our taste buds water! But we work so hard for bikini season there’s got to be a way to have the best of both worlds...

The post 6 Waist Slimming Summertime Healthy Recipes appeared first on About Time.

June 21, 2016
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It’s ABOUT TIME For Healthy Holiday Eating

It’s ABOUT TIME for a healthy holiday eating. We compiled some of our favorite dishes into an entire menu for you and your loved ones. Making healthier alternatives doesn’t mean you have to sacrifice flavor – we promise these recipes will...

The post It’s ABOUT TIME For Healthy Holiday Eating appeared first on About Time.

November 12, 2014
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Trail Mix Cookies

These Trail Mix Cookies are great to refuel with or take with you on a hike 1/4 c coconut- unsweetened 1/4 c whole almonds 1/4 c sunflower seeds 1/4 c cranberries 2 T date molasses or you can use ground up...

The post Trail Mix Cookies appeared first on About Time.

March 03, 2014
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Strawberry Oat Cakes

These Strawberry Oat Cakes are made individually, great as a healthy snack or used as a meal replacement   2 T fresh Pomegranates 2 T quick oats 2 T plain Greek yogurt 2 T pineapple juice 1 scoop AboutTime Strawberry whey...

The post Strawberry Oat Cakes appeared first on About Time.

February 25, 2014
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