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4th of July Picnic Recipes

4th of July Picnic Recipes

4th of July is one of my favorite times of the year. There are so many exciting events that happen around the holiday, and it can be tempting to fall from your healthy routine. I put together some healthy alternatives...

The post 4th of July Picnic Recipes appeared first on About Time.

June 23, 2017
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Memorial Day Picnic Recipes

Memorial Day Picnic Recipes

  Memorial Day kicks off the summer picnic season and that means cookouts and lots of fun with family and friends. But how do you stay on track with your fitness goals when there are burgers on the grill, and...

The post Memorial Day Picnic Recipes appeared first on About Time.

May 22, 2017
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4 Healthy Easter Breakfast Recipes

4 Healthy Easter Breakfast Recipes

Just like any other holiday, it can be tricky to stay on track and eat healthy when there are so many brunches and dinners to attend. Especially on a busy holiday morning, selecting a healthy meal for home or to...

The post 4 Healthy Easter Breakfast Recipes appeared first on About Time.

April 13, 2017
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Vegan for a Day

Vegan for a Day

  My Journey I was encouraged to try the vegan diet for twenty four hours. My first thoughts consisted of ways to implement the diet change, however, I found there was so much more to this lifestyle.  Vegans not only...

The post Vegan for a Day appeared first on About Time.

February 09, 2017
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In Season Eats – Holiday Side Dishes

Making healthy eating decisions throughout the holiday season is not easy! It seems like everywhere we go, there are holiday treats constantly putting our temptation to the test! Everything is good in moderation, so if you workout regularly and make...

The post In Season Eats – Holiday Side Dishes appeared first on About Time.

November 30, 2015
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