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Smoothie Bowl GOALS

Smoothie Bowl GOALS

Does your basic smoothie need an upgrade? Why not make a smoothie bowl! Smoothies have received a makeover and are no longer just for drinking. They are placed into a bowl with yummy toppings.  Not only are they just as healthy...

The post Smoothie Bowl GOALS appeared first on About Time.

May 30, 2017
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4 Healthy Easter Breakfast Recipes

4 Healthy Easter Breakfast Recipes

Just like any other holiday, it can be tricky to stay on track and eat healthy when there are so many brunches and dinners to attend. Especially on a busy holiday morning, selecting a healthy meal for home or to...

The post 4 Healthy Easter Breakfast Recipes appeared first on About Time.

April 13, 2017
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Natural Icings for Cut Out Cookies

These Natural Icings for Cut Out Cookies have no artificial colors or sweeteners and still make a beautiful presentation without any guilt   Cream Cheese icing: (white) 2 oz Greek cream cheese-softened 1/2 scoop About Time birthday cake whey protein isolate...

The post Natural Icings for Cut Out Cookies appeared first on About Time.

December 12, 2013
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Veggie Burgers

1 can carrots, drained and rinsed- i used these but fresh cooked would be a better choice 2 scallions 1/2 broccoli, cooked, cooled or un thaw a frozen variety 3 cloves garlic 2 handfuls spinach, fresh 2 scoops About Time...

The post Veggie Burgers appeared first on About Time.

February 21, 2013
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Low Carb Arugula, Hummus and Roasted Zucchini wraps

  Ingredients 4 Flat Out fold it Artisian breads, 5 grain flax-(http://www.flatoutbread.com/products/hungry-girl-foldit/hungry-girl-foldit-100-whole-wheat-with-flax/) 4 small zucchini, cut into 1/2-inch thick rounds (about 1 1/2 pounds) ½ red onion or 2 small shallots, sliced 2 tablespoons coconut oil Kosher salt 2/3 cup...

The post Low Carb Arugula, Hummus and Roasted Zucchini wraps appeared first on About Time.

January 30, 2013
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