Just like any other holiday, it can be tricky to stay on track and eat healthy when there are so many brunches and dinners to attend. Especially on a busy holiday morning, selecting a healthy meal for home or to...
This Sweet Potato and Kale recipe is so easy and tastes amazing. Try mixing in any type of veggie. A great way to get them into individuals who don’t like VEGGIES!!! 1 large sweet potato 1/2 c Kale shredded 1/4 c vegetable...
Post workout smoothie 1/4 c sweet potato 1/4 c applesauce (if you use unsweetened add a packet of Stevia to the recipe) 1 scoop AboutTime peanut butter protein 1/4 t cinnamon plus a dash or two for garnish 8-10 oz...
These Jalapeno’s Stuffed with Sweet Potato are a great appetizer for any party. Serve these at a sporting event or on a Saturday afternoon. 4 Jalapeño’s- fresh 1 sweet potato 8 large slices of pepperoni- (you can use bacon too)...
This Chicken Club with Sweet Potato Dressing is an amazing lunch or the filling as a dip with vegetables. Try any type of items inside the salad to change the taste and texture to what your in the mood for. ...