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Sweet and Spicy Shrimp Salads or Wraps

January 30, 2013
by Devenee
Sweet and Spicy Shrimp Salads or Wraps

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5 shrimp

2 strawberries

2 cucumber slices cut thin and quartered

2 cherry tomatoes, cut in half

2 T black beans

garnish with scallions and lemon juice

Mix together and enjoy as a salad or place on a lettuce leaf for a wrap

 

calories- 60

fat-1 g

carbs- 4 g

protein- 5 g

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5 shrimp

2 T black Beans

2 slices cucumber, sliced thin and quartered

2 cherry tomatoes, cut in half

scallions for garnish

1/4 of a sweet potato, diced- ( mix with 1/4 t chili powder, 1/4 t cinnamon, 1/8 t oregano, a few dashes of salt and pepper)

Bake potatoes in oven on 375 until tender or in Microwave on the speedcook or convection part- if you have that option

Mix all items together place in a lettuce wrap or eat as a warm salad

Garnish with home made ranch dressing:

1 oz Greek yogurt

1/2 oz sour cream

scallion, onion powder, garlic powder, pinch of buttermilk powder, lemon juice and salt

calories-100

fat-2.5 g

carbs- 9g

protein- 10 g

Approved by Sean Marszalek CEO SDC Nutrition Inc

The post Sweet and Spicy Shrimp Salads or Wraps appeared first on About Time.

January 30, 2013
by Devenee

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