Sweet and Spicy Shrimp Salads or Wraps
5 shrimp
2 strawberries
2 cucumber slices cut thin and quartered
2 cherry tomatoes, cut in half
2 T black beans
garnish with scallions and lemon juice
Mix together and enjoy as a salad or place on a lettuce leaf for a wrap
calories- 60
fat-1 g
carbs- 4 g
protein- 5 g
5 shrimp
2 T black Beans
2 slices cucumber, sliced thin and quartered
2 cherry tomatoes, cut in half
scallions for garnish
1/4 of a sweet potato, diced- ( mix with 1/4 t chili powder, 1/4 t cinnamon, 1/8 t oregano, a few dashes of salt and pepper)
Bake potatoes in oven on 375 until tender or in Microwave on the speedcook or convection part- if you have that option
Mix all items together place in a lettuce wrap or eat as a warm salad
Garnish with home made ranch dressing:
1 oz Greek yogurt
1/2 oz sour cream
scallion, onion powder, garlic powder, pinch of buttermilk powder, lemon juice and salt
calories-100
fat-2.5 g
carbs- 9g
protein- 10 g
Approved by Sean Marszalek CEO SDC Nutrition Inc
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