Sweet Potato Souffle-Dessert-

by Devenee
Sweet Potato Souffle-Dessert-

preheat oven to 350 degrees

1 1/4 c sweet potato puree

3 scoops About Time Cinnamon Swirl whey

1/8 t salt

2 t pumpkin pie spice

3 packets Stevia


Depending on sweet potato puree consistency you might need a little almond milk. My plain puree was slightly thicker than baby food. Add by the tablespoon(1 at a time to achieve that consistency)

Mix all items together. generously spray a muffin tin- recipe yields 6 souffles

extra tip: place a piece of 72% or higher chocolate in the center-(scoop half of mixture, place in chocolate, cover with other half of mixture)

Bake 14-16 minutes, serve warm with a little coconut cream or cool and top with Greek cream cheese mixed with stevia and vanilla extract( for a frosting) and top with fruit

Nutritionals- not with chocolate or frosting

cals- 75

carbs- 4 g

fat- 0 g

protein- 13

The post Sweet Potato Souffle-Dessert- appeared first on About Time.

by Devenee


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