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Salads

In Season Eats – Start Fresh Salads

January means we get to wipe the slate clean and start fresh! A brand new year with new resolutions, new aspirations, and new goals to conquer! Each January I usually set goals for each area in my life that is...

The post In Season Eats – Start Fresh Salads appeared first on About Time.

January 15, 2016
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In Season Eats – Holiday Side Dishes

Making healthy eating decisions throughout the holiday season is not easy! It seems like everywhere we go, there are holiday treats constantly putting our temptation to the test! Everything is good in moderation, so if you workout regularly and make...

The post In Season Eats – Holiday Side Dishes appeared first on About Time.

November 30, 2015
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It’s ABOUTTIME for Healthy Holiday Recipes (2015)

It’s ABOUTTIME for some healthy holiday hosting recipes. We compiled some of our Ambassador’s favorite hosting dishes into an entire menu for you and your guests. Making healthier alternatives doesn’t mean you have to sacrifice flavor – we promise these recipes will...

The post It’s ABOUTTIME for Healthy Holiday Recipes (2015) appeared first on About Time.

November 18, 2015
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5 Tips to Eat (and Enjoy) Vegetables

It’s safe to say we all heard our parents say, “eat your vegetables,” when we were growing up. But, let’s be honest, even as adults most of us still have a hard time getting in several servings of vegetables every...

The post 5 Tips to Eat (and Enjoy) Vegetables appeared first on About Time.

October 14, 2015
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Time Saving Nutrition Tips

Do you ever look at pictures of fitness chicks posting all their meals and Tupperware containers, and wonder- HOW they find the time and the energy for it?! Well, I was once one of the girls. I would spend hours,...

The post Time Saving Nutrition Tips appeared first on About Time.

September 07, 2015
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