If you have been on any type of social media recently, you have probably come across pictures of infused water bottles. These bottles are usually filled with fruit, vegetables, or herbs. So, what’s the deal with these artsy water bottle...
January means we get to wipe the slate clean and start fresh! A brand new year with new resolutions, new aspirations, and new goals to conquer! Each January I usually set goals for each area in my life that is...
This Strawberry Grapefruit Smoothie is a wonderful and refreshing smoothie 1/2 fresh grapefruit (peeled and seeded) 6 strawberries (I used frozen ones as it 8 degrees and winter here) 4 oz unsweetened almond milk 4 oz coconut water ice cubes 1...