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In Season Eats – Start Fresh Salads

January means we get to wipe the slate clean and start fresh! A brand new year with new resolutions, new aspirations, and new goals to conquer! Each January I usually set goals for each area in my life that is...

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5 Tips to Eat (and Enjoy) Vegetables

It’s safe to say we all heard our parents say, “eat your vegetables,” when we were growing up. But, let’s be honest, even as adults most of us still have a hard time getting in several servings of vegetables every...

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Fun and Fresh Summer Salads

The first day of summer and warmer weather is right around the corner, which means outdoor farmers markets, family picnics, fun barbeques, and more will be here in no time at all! We also tend to associate summer with lighter...

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A Gluten-Free Valentine’s Day

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Pumpkin Spice Pancakes

ABOUT TIME TO MAKE PUMPKIN SPICE PROTEIN PANCAKES 1/4 cup canned Pumpkin 1 scoop About Time Pumpkin Spice Latte protein 1/8 c Almond meal 1/8 to 1/4 c Unsweetened Almond milk 1/8 c Flour of choice 1 t Cinnamon 1/2 t  Pumpkin...

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