4th of July is one of my favorite times of the year. There are so many exciting events that happen around the holiday, and it can be tempting to fall from your healthy routine. I put together some healthy alternatives...
If you have been on any type of social media recently, you have probably come across pictures of infused water bottles. These bottles are usually filled with fruit, vegetables, or herbs. So, what’s the deal with these artsy water bottle...
The first day of summer and warmer weather is right around the corner, which means outdoor farmers markets, family picnics, fun barbeques, and more will be here in no time at all! We also tend to associate summer with lighter...