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Recipes

eat your veggies

In Season Eats – Holiday Side Dishes

Making healthy eating decisions throughout the holiday season is not easy! It seems like everywhere we go, there are holiday treats constantly putting our temptation to the test! Everything is good in moderation, so if you workout regularly and make...

The post In Season Eats – Holiday Side Dishes appeared first on About Time.

November 30, 2015
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5 Tips to Eat (and Enjoy) Vegetables

It’s safe to say we all heard our parents say, “eat your vegetables,” when we were growing up. But, let’s be honest, even as adults most of us still have a hard time getting in several servings of vegetables every...

The post 5 Tips to Eat (and Enjoy) Vegetables appeared first on About Time.

October 14, 2015
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Fun and Fresh Summer Salads

The first day of summer and warmer weather is right around the corner, which means outdoor farmers markets, family picnics, fun barbeques, and more will be here in no time at all! We also tend to associate summer with lighter...

The post Fun and Fresh Summer Salads appeared first on About Time.

June 11, 2015
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