The first day of summer and warmer weather is right around the corner, which means outdoor farmers markets, family picnics, fun barbeques, and more will be here in no time at all! We also tend to associate summer with lighter...
In addition to being a group fitness instructor and personal trainer, I am a traveling fitness educator who eats on the fly, literally. This means that I fly on weekends to share new health and fitness educational programs with fitness professionals...
This Amazing Cilantro Lime Cashew Dressing is quick, flavorful and super easy to blend together. All the magic happens in one place too, the food processor. 1/2 c cashews 1/2 c water 4 scallions, coarse chopped (just enough to fit...
A wonderful summer side dish, Home Grown Radishes into a Salad. Perfect with sandwiches, burgers or a BBQ feast. Use this as a salad dressing too! 12 oz radishes 1/4 c olive oil 2 T fresh squeezed orange juice 2...
A tasty Olive Caper relish to top salads, meats or use on a crudité display, try different variations 15 Manzilla Olives 2 T Sun dried tomatoes 1 T capers 1 scallion, sliced 1 radish, sliced thin 2-3 cilantro leaves, chopped...