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Recipes

Protein Shakes

Eating On The Fly

In addition to being a group fitness instructor and personal trainer, I am a traveling fitness educator who eats on the fly, literally. This means that I fly on weekends to share new health and fitness educational programs with fitness professionals...

The post Eating On The Fly appeared first on About Time.

March 03, 2015
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Green Cupcake Smoothie

Keep your kids healthy and happy with smoothies!! Fill these tasty shakes with veggies and fruits and fill your bundle of joy with NUTRIENTS! Try this great tasting Green Cupcake smoothie and wait to see the smile on your childs...

The post Green Cupcake Smoothie appeared first on About Time.

January 20, 2013
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