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Recipes

protein breakfast

Flax Seed Muffins

A great way to start your day — let breakfast be as tasty as possible with these Flax Seed Muffins!!! 1  cup flax seed meal- (ground flax) 1/2 c  About Time Cinnamon swirl protein 2 teaspoons baking powder 1 1/2 Tablespoon...

The post Flax Seed Muffins appeared first on About Time.

November 05, 2012
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Cinnamon Banana Shake

Cinnamon Banana Shake Eating a hearty breakfast is known to help kick-start your metabolism, so why not give your body an extra boost by making this good-for-you Cinnamon Banana Shake a part of your morning routine? The inclusion of cinnamon, which is also...

The post Cinnamon Banana Shake appeared first on About Time.

September 17, 2012
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