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Recipes

smoothie

Smoothie Bowl GOALS

Smoothie Bowl GOALS

Does your basic smoothie need an upgrade? Why not make a smoothie bowl! Smoothies have received a makeover and are no longer just for drinking. They are placed into a bowl with yummy toppings.  Not only are they just as healthy...

The post Smoothie Bowl GOALS appeared first on About Time.

May 30, 2017
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5 Ways to Make Oatmeal Exciting

5 Ways to Make Oatmeal Exciting

Oatmeal is one food that stood the test of time. It’s been a staple of healthy diets and always included in a body builders’ meal plan for years. And despite the gluten-free craze, people are still loving their oats and...

The post 5 Ways to Make Oatmeal Exciting appeared first on About Time.

July 18, 2016
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Metabolic Meals for Breakfast

I am sure you have heard the term “Metabolic” used in terms of body, food or training at some point. The word is derived from Metabolism which is essentially a complex process that our body goes through to turn our...

The post Metabolic Meals for Breakfast appeared first on About Time.

May 10, 2015
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Apple Pear Banana

Power up your morning and workout routine. This Apple Pear Banana smoothie is a great way to incorporate veggies into your meal plan or into your kids!! Try different fruit variations  like blueberries or strawberries, add avocado even, to make...

The post Apple Pear Banana appeared first on About Time.

March 31, 2013
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Pumpkin Apple

Pumpkin Apple 1 c pumpkin 1 apple , cored 1 banana 1 scoop About Time Birthday Cake protein 1/4 t cinnamon 4 oz coconut water 8 oz unsweetened almond coconut milk

The post Pumpkin Apple appeared first on About Time.

March 31, 2013
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