Cinnamon Banana Shake
September 17, 2012
by Ankur Garg
Cinnamon Banana Shake
Eating a hearty breakfast is known to help kick-start your metabolism, so why not give your body an extra boost by making this good-for-you Cinnamon Banana Shake a part of your morning routine? The inclusion of cinnamon, which is also a member of the “warming” spices family, works to rev up your metabolism, too. Not to mention, also, that bananas are packed with B vitamins and magnesium, the latter of which assists the metabolism of energyINGREDIENTS
Blend together, add a few ice cubes if needed. Makes 1 large 20 oz shake calories- 355 protein- 34g carbs- 48g
or 2- 10 oz shakes calories-178 protein- 17 g carbs- 24 g |
The post Cinnamon Banana Shake appeared first on About Time.
September 17, 2012
by Ankur Garg
