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pudding

Fats Aren’t Making You Fat

Fats aren’t making you fat. In fact, what if Fats, the macronutrient,  were called “youth” instead of the dreaded ‘F” word? Would that change the perception of “fat” making us “fat”?  It has been a long time since the F word...

The post Fats Aren’t Making You Fat appeared first on About Time.

April 01, 2015
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Banana Pudding

2 types, 1 raw, 1 cooked RAW: In a bowl mash 1/4 of a small banana add 1 packet Stevia 1/2 scoop About Time banana whey isolate 1 t vanilla extract 1 t honey dash cinnamon a few dashes of salt...

The post Banana Pudding appeared first on About Time.

April 09, 2013
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Chocolate Mudslide with Coconut Cream

Crust: 1/4 pecan meal 1/4 c almond meal 1 scoop About Time cinnamon swirl protein 1 /2 T melted coconut oil Melt coconut oil. Mix dry ingredients together, add oil. lightly press into a 11 x 7 pan. place in...

The post Chocolate Mudslide with Coconut Cream appeared first on About Time.

February 13, 2013
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