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Recipes

coconut milk

Pineapple Coconut Muffins

These Pineapple Coconut Muffins are FABULOUS! Giving this recipe a THUMBS UP for sure! 2 c coconut milk 1 c unsweetened coconut 1- 20 oz can crushed pineapple (in juice not syrup) 3 scoops About Time Cinnamon Swirl whey protein isolate...

The post Pineapple Coconut Muffins appeared first on About Time.

January 11, 2014
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Coconut Cream

This Coconut cream is great to garnish cake, put between 2 cookies, or kept frozen and added to coffee. Try using this to top pies too!   1 can full fat coconut milk (I keep mine in the refrigerator) 2...

The post Coconut Cream appeared first on About Time.

December 20, 2013
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Chocolate Peanut Butter Coconut Cake

This Chocolate Peanut Butter Coconut Cake is an amazing dessert. Moist and dense cake with a rich creamy nutty frosting. A winner for sure   1 1/2 c Bob’s red mill low carb flour 2/3 c miller flour 2/3 c carob...

The post Chocolate Peanut Butter Coconut Cake appeared first on About Time.

November 24, 2013
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Curried Carrot and Coconut Bisque

This Curried Carrot and Coconut Bisque is a great way to enter into the Fall Season. A smooth and comforting soup, loaded in protein and thickened with Sweet potatoes; will hit the spot on a chilly day   3 large...

The post Curried Carrot and Coconut Bisque appeared first on About Time.

October 14, 2013
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Grits and Sweet Potato Spoon Bread

This recipe for Grits and Sweet Potato Spoon Bread will be a great addition to anyone’s holiday menu or a tasty side dish for a weekend get together   2 large sweet potatoes- stab with a knife, place into microwave...

The post Grits and Sweet Potato Spoon Bread appeared first on About Time.

October 13, 2013
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