Grits and Sweet Potato Spoon Bread
This recipe for Grits and Sweet Potato Spoon Bread will be a great addition to anyone’s holiday menu or a tasty side dish for a weekend get together
2 large sweet potatoes- stab with a knife, place into microwave to cook until soft, set aside to cool
1 1/2 c water
1/2 c grits
1 t salt
Place water and salt into a small sauce pot, boil water, add grits. Cook until done, set aside
Preheat your oven to 350 degrees.
Peel sweet potatoes and place into a large mixing bowl, mash them. Add:
3 scoops About Time Unflavored whey protein isolate
2 T molasses
2 T coconut milk- full fat
1 diced and deseeded jalapeno
1 minced clove of garlic
1/2 t onion powder-(can use scallions)
1/4 t paprika
1/4 t black pepper
Mix well.
add:
4 slices cheddar cheese. Leave all the slices together. Break apart into small chunks, add to the mixture and fold together.
Spray a baking dish well with non stick spray, pour in the batter. Bake for 45 minutes, scoop out as a side dish and enjoy. Or you can cool slightly and slice
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