1 red pepper, cut in half, seeded, cored 1 small onion, cut in half preheat oven to 350 degrees. Place red pepper flesh side down on a rack and onion rounded sided down on a rack. roast until soft, brown...
1/2 c pumpkin 1 scoop About Time Cinnamon Swirl protein (or use vanilla and add an additional 1/4 t cinnamon) 1/3 c Sunbutter- or nut butter of your choice 1/4 c sliced almonds 3 T unsweetened coconut flakes 2 T...