Coconut Cranberry Pumpkin Butter
January 28, 2013
by Devenee
- almonds
- coconut
- cranberries
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- healthy
- nut butters
- peanut butter
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- pumpkin butter
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- sandwich spread
1/2 c pumpkin
1 scoop About Time Cinnamon Swirl protein (or use vanilla and add an additional 1/4 t cinnamon)
1/3 c Sunbutter- or nut butter of your choice
1/4 c sliced almonds
3 T unsweetened coconut flakes
2 T Dried Cranberries or pomegranates
1 T Flax meal
1 t cinnamon
1 packet Stevia
3 dashes of salt
Place pumpkin, nut butter, protein, cinnamon, flax meal, salt and Stevia in a food processor until combined. Add cranberries, blend until combined. Add almonds and coconut flakes pulse until blended together
yields – a heaping 1 1/2 cups
per 2 Tablespoons:
Calories- 78
Fat- 8.68 g
Carbs- 4.32 g
Protein- 5.68 g
Approved by Sean Marszalek CEO SDC Nutrition Inc
The post Coconut Cranberry Pumpkin Butter appeared first on About Time.
January 28, 2013
by Devenee
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