These Trail Mix Cookies are great to refuel with or take with you on a hike 1/4 c coconut- unsweetened 1/4 c whole almonds 1/4 c sunflower seeds 1/4 c cranberries 2 T date molasses or you can use ground up...
These Banana Cashew Butter Bar are so good. You can roll into protein balls or cut into squares 1 1/2 c puffed wheat 1 scoop About Time cinnamon Swirl whey protein isolate 1/4 c dried cranberries 1/4 c whole almonds 1/4...
This Sunflower Butter Avocado Smoothie is a great tasting and nutty flavored smoothie… 8-10 oz unsweetened almond coconut milk 1/2 banana 1/4 of an avocado 1/4 c sunflower seeds 1 scoop About Time Cinnamon Swirl whey protein isolate a couple...