Banana Cashew Butter Bar
February 21, 2014
by Devenee
These Banana Cashew Butter Bar are so good. You can roll into protein balls or cut into squares
1 1/2 c puffed wheat
1 scoop About Time cinnamon Swirl whey protein isolate
1/4 c dried cranberries
1/4 c whole almonds
1/4 c unsweetened coconut
1/4 c sunflower seeds
1/4 c honey
1/4 c cashew butter
2 T flax meal OR seed
2 T millet seed
2 T sesame seed
1 T cinnamon
1 banana- mashed
Put all items into a bowl nd mix. Place into an 8×8 pan or scoop and roll into bites. Chill. Enjoy. Keep in refrigerator
Yields 16 bars
1 serving is equivalent to:
Carbs-1
Fats-1
Protein-0.5
The post Banana Cashew Butter Bar appeared first on About Time.
February 21, 2014
by Devenee
