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Chili Steak, Salsa and Sweet Potato Fries

January 22, 2013
by Glory
Chili Steak, Salsa and Sweet Potato Fries

 chili steak with salsa and sweet fries

Chili Steak with Salsa and Sweet Potato Fries

8 ounces lean steak (flank, sirloin, filet) trimmed of fat and cut into 2 portions

1 teaspoon chili powder

1/2 teaspoon sea salt

1 teaspoon extra-virgin olive oil

2 fresh plum tomatoes, diced

2 teaspoons freshly squeezed lime juice

1 tablespoon chopped cilantro

2 small Sweet Potatoes, Cut into ½ inch slices

Sprinkle both sides of steak with chili powder and 1/4 teaspoon salt. Heat the oil in a skillet over medium-high heat. Add the steaks and cook, turning once, 1 to 2 minutes per side for medium-rare. Transfer the steaks to a plate, cover with foil and let rest while you make the salsa.

Add tomatoes, lime juice and the remaining 1/4 teaspoon salt to the pan and cook, stirring often, until the tomatoes soften. Remove from heat, stir in cilantro and any accumulated juices from the steaks.

To make the fries:

Preheat the oven to 400. Place sliced potatoes on a lightly sprayed baking sheet. Bake 20-30 minutes depending on thickness of fries, flipping once halfway through.

Makes 2 servings. Each serving: 192 calories; 8 g, 26 g carbohydrates; 27 g protein

 

For a paleo or lower carb style meal, replace the sweet potatoes with green steamed vegetables or use eggplant slices to make the fries!

The post Chili Steak, Salsa and Sweet Potato Fries appeared first on About Time.

January 22, 2013
by Glory

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