Rice Krispie Treats
January 15, 2013
by Devenee
Remember this old fashioned Rice Krispie treat, How we loved when mom made these? Now you can have a healthier upgraded version with all the fillings you like!!
- 1/2 cup honey
- 1/2 cup natural smooth peanut butter
- 4 cups crispy brown rice cereal
- 2 scoops About Time Birthday cake protein ( or vanilla)
- 2/3 cup chopped dried cherries or blueberries, or any dried fruit that is desired- optional
Combine honey and peanut butter in a large pot, mix well, add protein and mix well. Heat over medium-low heat until melted, about 2-3 minutes. Add brown rice cereal and cherries and stir to combine until mixture is sticky. Press into a 9 by 13-inch pan. Let cool, then chill in refrigerator for 30 minutes. Cut into 15 (2 1/2 by 3-inch) squares.
Per Serving:
Calories- 136
Total Fat- 4.25 g
Protein- 5.32 g
Carbs- 20 g
The post Rice Krispie Treats appeared first on About Time.
January 15, 2013
by Devenee
