Quinoa Hummus and Chicken Pizza
Quinoa and Hummus pizza
Crust:
1 bag Rolands Mediterranean Gluten free Quinoa
2 t parm cheese
Prepare quinoa according to bag instructions. preheat oven to 400 degrees
Place into a bowl and mix with 2 t parmesan cheese
Scoop 6 piles onto a wax paper lined cookie sheet (about 1/4 cup each)
wet your hands and pat out piles into circles and flatten to 1/4 to 1/8 inch thick.
bake for 15 minutes- turn oven to broil when crusts are finished and removed from oven
Toppings:
3 sauteed Chicken tenderloins chopped
6 T olive hummus
1/2 cup black beans slightly chopped
1 oz shredded carrots
dash of cayenne pepper
2T parmesan cheese
Directions:
mix chicken, black beans, carrots and cayenne pepper together in a bowl.
Spread 1 T hummus on each pizza crust. Top with 1/6 of chicken mixture. top with 1 t of parmesan cheese. broil for 1-2 minutes.
enjoy
1 pizza:
calories- 175
fat- 6g
carbs- 16g
protein- 12g
Approved by Sean Marszalek CEO, SDC Nutrition, Inc
The post Quinoa Hummus and Chicken Pizza appeared first on About Time.
