Quinoa and Vegetables
April 02, 2013
by Devenee
2 c chicken stock
1 c quinoa
place in a sauce pan and cook according to directions on bag, cook until soft
1 c brussell sprouts, halved
1/2 c celery diced
1/2 c red pepper, thin strips
1/2 sweet onion sliced into strips
2 slices bacon, diced
2 cloves garlic, chopped
2 T coconut oil
While quinoa is cooking, heat oil in large skillet. Add onion and garlic. cook 4-5 minutes. Add remaining vegetables, cook another 5 minutes or until you reached desired doneness. Add vegetables to quinoa , toss and serve
Yields 5 servings
cals- 140
fat- 9g
carbs- 11g
protein- 5g
The post Quinoa and Vegetables appeared first on About Time.
April 02, 2013
by Devenee
