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Pomegranate Cherry Pork Medallions

December 18, 2012
by Ankur Garg
Pomegranate Cherry Pork Medallions

Pomegranate Cherry Pork Medallions

Quick and easy main dish filled with lots of seasonal flavor. Great for group gatherings or a quite romantic holiday dinner! Makes 4 Servings.

Total Cook Time: 20-25 minutes

 

Ingredients:

 

1 (1-pound) pork tenderloin, trimmed

3/8 teaspoon salt

1/4 teaspoon freshly ground black pepper

1 tablespoon olive oil

1/2 cup pomegranate juice

1/3 cup dried sweet cherries

1/4 cup dry red wine

1/4 cup balsamic vinegar

1 teaspoon cornstarch

1 teaspoon water

1 tablespoon butter

 

Directions:

  1. 1.       Cut pork crosswise into 12 (1-inch-thick) pieces. Sprinkle both sides of pork with salt and pepper.
  2. 2.       Heat oil in a large nonstick skillet over medium-high heat. Add pork to pan; cook 4 minutes on each side or until done. Remove pork from pan; keep warm.
  3. 3.       Add juice, cherries, wine, and vinegar to pan; bring to a boil. Reduce heat to medium; cook 2 minutes. Combine cornstarch and 1 teaspoon water in a small bowl. Add cornstarch mixture to pan; bring to a boil. Cook 1 minute, stirring constantly.
  4. 4.       Remove pan from heat. Add butter, stirring until butter melts. Return pork to pan, turning to coat.

 

Nutrition Facts: Each serving 269 calories, 9 gm. fat, 17 gm. carbs, 24 gm. protein

 

Approved By Sean Marszalek CEO SDC Nutrition Inc

The post Pomegranate Cherry Pork Medallions appeared first on About Time.

December 18, 2012
by Ankur Garg

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