Low Carb Pizza with Cauliflower crust

by Devenee
Low Carb Pizza with Cauliflower crust


this recipe is so good we couldn’t wait to take the picture- so here’s the last bite! recipe supplied by Elane Lund

:) Adding coconut flour and flax meal to a cauliflower crust pizza makes it hold up so much better:


2 cups frozen cauliflower florets

1/2 cup frozen diced onions and bell peppers

1 cup shredded mozzarella cheese

1/2 cup liquid egg whites

2 Tbsp flax meal (or ground salba or chia seeds)

2 Tbsp coconut flour

1/2 tsp baking powder

1/2 tsp garlic powder


Preheat oven to 350 degrees F.


Microwave frozen veggies uncovered in a glass bowl for 6-7 minutes (so that they are cooked through, but dry). Let the veggies cool so they are safe to touch. Add remaining ingredients and purée using a stick blender.


Spread the mixture on a baking sheet lined with parchment paper until it is about 1/4 inch thick. Bake for 40 minutes, flipping it over halfway through.


Spread on your sauce, cheese, and toppings and broil for 2-3 minutes.

The post Low Carb Pizza with Cauliflower crust appeared first on About Time.

by Devenee


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