Lentil and Swiss Chard Soup

by Devenee
Lentil and Swiss Chard Soup

This Lentil and Swiss Chard Soup is a simple and easy meal to make with a burst of flavor.

2 c chicken stock

3/4 c fresh chard slivered, ribs removed

2/3 c red lentils (or color of your choice)

1/4 c celery, diced

1/4 c onions, diced

2 T sliced scallions

2 T coconut oil

1 T fresh parsley, minced

In a medium sauce pot melt the coconut oil. Add the celery and onion and cook until lightly browned. Add the lentils and the chicken stock. Cook for 20 minutes. Add 1 T scallions cook and additional 5 minutes. Add the swiss chard and cook an additional 10 minutes. lentils should still have a little texture to them, I am not a fan of them being over cooked. remove soup from stovetop. Add the parsley and remaining scallions, give it a stir. divide between two bowls, top with a nutritional yeast crisp, ENJOY

recipe yields 2 servings

1 serving is equivalent to:




Lentil and swiss Chard Soup


The post Lentil and Swiss Chard Soup appeared first on About Time.

by Devenee


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