Kiwi Coconut frozen yogurt
January 20, 2013
by Devenee
4 oz plain Greek yogurt
1 small banana, frozen and sliced
2 large fresh kiwis, peeled and sliced
1 1/4 scoops About Time Peaches n Cream Whey isolate
1/2 c light coconut milk, frozen
1 packet Stevia
Place all items in the blender until smooth. Pour into 4 containers with out lids. Freeze 30 minutes. Mix each yogurt then refreeze another 30 minutes- serve. Yields 4- 1/2 c servings
You can have this as a smoothie also, just don’t freeze and add water or milk of your choice
Per serving:
calories- 96
fat- 1 g
Carbs- 10 g
Protein- 11.75 g
Approved by Sean Marszalek SDC Nutrition, Inc
The post Kiwi Coconut frozen yogurt appeared first on About Time.
January 20, 2013
by Devenee
