Happy Hour Fruit Dip

by Ankur Garg
Happy Hour Fruit Dip

2013-01-26_10-09-19_717

1 scoop About Time vanilla whey isolate

6 oz plain Greek yogurt

1/4 c frozen blueberries

1 T honey

1 t vanilla extract

1/2 t poppyseeds

 

Add all items to a blender or food processor and blend well. enjoy. Makes 10 ounces of dip. 4, 1/3 c servings

Nutritionals per serving:

Calories- 81

Carbs- 7 g

Fat- 0 g

Protein- 11 g

 

Approved by Sean Marszalek CEO SDC Nutrition, Inc

 

The post Happy Hour Fruit Dip appeared first on About Time.

by Ankur Garg

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