Ginger Berry Smoothie
September 25, 2012
by Ankur Garg
| In addition to metabolism-boosting fresh ginger, this healthful and easy-to-make ginger berry smoothie contains B vitamin-rich blueberries — specifically, B vitamins are said to be helpful in the metabolism of carbohydrates, proteins, and fats. | |
INGREDIENTS
- 1 cup unsweetened almond milk
- ½ cup plain Greek yogurt
- ½ cup blueberries
- ½ cup raspberries
- 1 scoop About Time Birthday Cake
- 1 teaspoon grated fresh ginger
- optional- packet of Stevia- depends on sweetness of fruits
Blend together add a few ice cubes if needed
Approved by Sean Marszalek, CEO SDC Nutrition
The post Ginger Berry Smoothie appeared first on About Time.
September 25, 2012
by Ankur Garg
