Detox Salad

December 18, 2012

by Devenee

Eating bit unhealthy lately? Try this Detox Salad to get you back on track!

Ingredients:

2 heads broccoli (1 bunch), stems removed

1 head cauliflower, stems removed

2.5 cups shredded carrots

1/2 cup sunflower seeds

1 cup currants or pomegranate seeds

1/2 cup finely chopped fresh parsley

1/2 cup raisins

4-6 tbsp fresh lemon juice, to taste

Sea salt, pepper to taste

Kelp granules or Herbamare (optional), to taste

Pure maple syrup, to drizzle on before serving

Directions:

1. In a food processor (or chop by hand) process the broccoli (no stems) until fine. Add into large bowl.

2. Now process the cauliflower (no stems) until fine and add into bowl. Do the same with the carrots.

3. Stir in the sunflower seeds, currants, raisins, and parsley. Add lemon juice and seasonings to taste.

4. Drizzle with maple syrup to taste.

Nutrition Facts: Each serving 139 calories, 1 gm. fat, 34 gm. carbs, 5 gm. protein

The post Detox Salad appeared first on About Time.

December 18, 2012

by Devenee

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