Chocolate Cranberry Protein Bar
November 24, 2013
by Devenee
Having fun with my protein bar dough. Gotta LOVE dark chocolate and cranberry #fitfam #fitness #healthyeats #breakfast #foodporn #isolate #stevia #whey
Chocolate dough:
2/3 c unsweetened coconut
1 1/2 scoops About Time chocolate protein
3- 3 1/2 T unsweetened almond milk
2 T carob powder
1 T vanilla extract
2 Stevia Packets
2 dashes salt
Place coconut into the food processor, blend until it begins to turn into butter. Add the protein and blend. Place mixture into a bowl and add the remaining ingredients, blend together by hand. set aside
Cranberry dough:
1 1/3 c unsweetened coconut flakes
3 scoops About Time Strawberry protein
2/3 c dried cranberries
1/3 c unsweetened almond milk
1 T coconut flour
1 T vanilla extract
1 T cinnamon
dash of salt
Add coconut to food processor, blend until it starts to become butter. Add protein, blend. Place mixture into a bowl, add remaining ingredients. Fold together and knead by hand
I rolled these out, cut out shapes, rolled into a roll and sliced. Have fun and make some cute bars. Yields 16 bars
1 serving is equivalent to:
Carbs-0.5
Fats-1
Protein-1
The post Chocolate Cranberry Protein Bar appeared first on About Time.
November 24, 2013
by Devenee
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