Chia Energy “Jello”
February 09, 2016
by Ankur Garg
Chia Energy “Jello”
Need a quick pick me up? Get a quick nutrient packed boost with this easy chia seed “jello”. Personally, I like to flavor it up with cinnamon and stevia, but it is very versatile with sweet or savory. Chia does not have much flavor by itself, so get creative.
Serves: 1
Ingredients
- 1 Tbs. chia seed
- ½ cup water or any liquid of choice
- Dash of cinnamon
- 3-4 drops pure stevia
Instructions
- Put chia seed into ramekin followed by ½ cup liquid of choice
- Microwave in 30 second intervals until a gel like consistency forms
- Allow to cool for about 5-10 minutes and add flavoring of choice.
The post Chia Energy “Jello” appeared first on About Time.
February 09, 2016
by Ankur Garg
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